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Wiring a speaker system through your house is expensive and blasting your iPod speaker unit so loud you can hear it throughout the house could get you a swift noise violation courtesy of a cranky old neighbor.  A smarter way to traverse your pad and bring your music along is the WALdok.  Just plug in the WALdok and it both charges and amplifies your music while taking up just a little wall space.  And, since we’re fans of multifunctional items, we kinda dig that it also has an internal battery so you can use it as a desk top speaker.  With the WALdok if you’ve got The King of Limbs going on your iPhone, iPod or Nano and you realize you need to shave cause you’ve been neglecting your hygiene related duties while you’ve attempted to form an opinion on the ultra-mellow album, you can just bring it with you.

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We feel like it’s relatively common knowledge these days that better gut health leads to improved overall wellness, but how, exactly do you make that happen? Skip the obscure diets and Instagram fads because all you need is Probulin Total Care probiotic capsules. Unlike other options on the market, Probulin Total Care offers a premium blend of Lactobacillus and Bifidobacterium strains–along with targeted ingredients–for whole body health and unparalleled support, but you should still consult your healthcare professional prior to taking it. That said, Probulin is the best way to kickstart your health and wellness program.