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As much as we’d all probably like to on some days, you can’t just run around punching people in the face. It’s bad form. It won’t make you any friends. Most importantly, it’s likely going to end up getting you arrested, and no one wants to spend time in the pokey. RUDE has the perfect solution for those situations with their People I Want To Punch In The Face Notebook. The pocket notebook has a soft buckrum cover hotstamped with gold lettering, which makes it convenient enough to carry around all the time while also insuring you don’t forget that this isn’t the notebook for to-do lists.

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We feel like it’s relatively common knowledge these days that better gut health leads to improved overall wellness, but how, exactly do you make that happen? Skip the obscure diets and Instagram fads because all you need is Probulin Total Care probiotic capsules. Unlike other options on the market, Probulin Total Care offers a premium blend of Lactobacillus and Bifidobacterium strains–along with targeted ingredients–for whole body health and unparalleled support, but you should still consult your healthcare professional prior to taking it. That said, Probulin is the best way to kickstart your health and wellness program.