jawbone-up-1

We flip through issues of Outside magazine while planning our next rock climbing expedition but until we gear up on the trip, most of our time is spent staring at PDF files and random websites. So, as much as we’d like to trick ourselves into thinking we’re active beings with cores tighter than Jeff Bagwell’s strike zone, chances are we’re just fooling ourselves. If you want to keep your mind on your body without keeping your body on your mind, let UP from Jawbone help. UP is a simple bracelet that works in unison with an app for your iPhone to let you know when you’ve been sitting too long, not getting the right kind of sleep and eating food that’s putting you in a Scrooge-like mood. Now you can get back to looking at  girls on StumbleUpon expense reports while UP makes sure that beer gut stays in check.

Shift-Infeed

If you’re anything like us, you perpetually suffer from inbox overload. If we’re only reading one email a day, it’s going to be SHIFT. SHIFT is for guys who are not afraid of change. Guys that understand small things can make a difference. Guys that are willing to question what they think. It’s for guys just like you. Two times a week, SHIFT delivers content around the mind, body and movement–along with some appropriate eye candy–direct to your inbox. Their goal is to remind all of us that every man should give a SHIFT.