12-Minute-Athlete-App

Whether you’re trying to improve your athletic performance or you just want to work off the double IPAs you consumed the night before, you don’t want to spend a lot of time working out. The 12 Minute Athlete App provides you with a high intensity workout that you can do in around 12 minutes without the need of a gym and only minimal equipment. To keep things fresh, the app provides you with over 185 different workouts with focuses on strength, cardio, interval and core training. The simple and clean interface makes using the app simple and the quick workouts will have you back drinking your beer in no time.

Shift-Infeed

If you’re anything like us, you perpetually suffer from inbox overload. If we’re only reading one email a day, it’s going to be SHIFT. SHIFT is for guys who are not afraid of change. Guys that understand small things can make a difference. Guys that are willing to question what they think. It’s for guys just like you. Two times a week, SHIFT delivers content around the mind, body and movement–along with some appropriate eye candy–direct to your inbox. Their goal is to remind all of us that every man should give a SHIFT.