Workout

Feel the Brrrn.

Once the temperature drops, all my motivation to get outside and stay active plummets. I'm not brave enough to commit to running or biking in frigid weather. Maybe you are. Props to you. But for all those cowards like me, now is the time to turn to indoor workouts. If…

At-home workouts were a thing long before COVID. But all of the gym closures cemented their importance to most of our daily lives. Peloton was the end all, be all for plenty of fitness obsessives--for good reason!--but it lacked the strength training component that most of us had to seek…