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When it comes to city living, there’s no better way to get around town than with a bicycle. It’s faster than walking, easier to park than a car, and you don’t have to deal with traffic. But what happens when you decide you need an entire week or two worth of produce, parts, or home improvement supplies? You can skip the awkward ride home with bags hanging from the handlebars with the Convercycle. The rear wheel of this unassuming bike can be folded out completely–without tools in just one movement, for the record–to convert it into a cargo bike with luggage space that’s capable of handling about 400 lbs of cargo. As if having a city-ready bike capable of converting into a cargo carrier wasn’t enough, it’s also available as a pedal-assist electric option if you don’t want to deal with pedal-powering all your recent acquisitions home.

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We feel like it’s relatively common knowledge these days that better gut health leads to improved overall wellness, but how, exactly do you make that happen? Skip the obscure diets and Instagram fads because all you need is Probulin Total Care probiotic capsules. Unlike other options on the market, Probulin Total Care offers a premium blend of Lactobacillus and Bifidobacterium strains–along with targeted ingredients–for whole body health and unparalleled support, but you should still consult your healthcare professional prior to taking it. That said, Probulin is the best way to kickstart your health and wellness program.