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There’s an Onion article that claims, the average guy is 4,000% less effective when fighting than they think they will be. Yes, it’s The Onion. Yes, it’s a joke. That said, like many posts on the satirical news site, there’s truth in comedy. Should you need to defend yourself, don’t go assuming you’re going to turn into Conor McGregor with little to no training. We’re not advocating fighting, but sometimes shit goes down and you can’t escape, and for moments like those you can feel a twinge of security with the Williams Tactical Key. Designed by former Army officer and martial arts instructor James Williams, the handheld tool slips on a key ring and easily fits between fingers to serve as a comfortable defense tool. It kinda takes the awful idea of punching with your keys between your fingers and fixes it. The Williams Tactical Key will be available from CRKT soon.

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We feel like it’s relatively common knowledge these days that better gut health leads to improved overall wellness, but how, exactly do you make that happen? Skip the obscure diets and Instagram fads because all you need is Probulin Total Care probiotic capsules. Unlike other options on the market, Probulin Total Care offers a premium blend of Lactobacillus and Bifidobacterium strains–along with targeted ingredients–for whole body health and unparalleled support, but you should still consult your healthcare professional prior to taking it. That said, Probulin is the best way to kickstart your health and wellness program.