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Hydration isn’t the only recommended post-workout move. Using a foam roller to give yourself a deep-tissue massage can improve mobility and speed up the recovery process after you’ve pushed your body to the limits. Kill two birds with one stone courtesy of the Water Bottle Roller, a 25-ounce water bottle clad in a high-density foam sleeve that allows it to function as a roller for those sore muscles. Plus, the insulated double-walled bottle keeps your drink cold even in warm, sweaty gyms. Hydrate, roll, and repeat your way to better health and mobility.

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One of the most popular New Year’s resolutions is to get fit and healthy. Stick with it this year and jump start the new you with CLMBR, the most efficient cardio and strength machine. CLMBR engages over 86% of your body’s muscles for a full-body, low impact and high intensity workout that burns 60% more calories than cycling, rowing, biking and running. Even better, CLMBR puts you face-to-face with top fitness instructors, leading you through a wide variety of fitness classes from the comfort of your home. Pre-order your CLMBR today at the lowest ever introductory pricing.