To go along with all the details that were finally released about the Apple Watch, we were also greeted with the first commercial for the new device. In typical Apple fashion, it’s packed with a brilliant white background and track that will skyrocket to the top of iTunes in a day. Here’s a snappy visual tour of some of the features.

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If you’re anything like us, you perpetually suffer from inbox overload. If we’re only reading one email a day, it’s going to be SHIFT. SHIFT is for guys who are not afraid of change. Guys that understand small things can make a difference. Guys that are willing to question what they think. It’s for guys just like you. Two times a week, SHIFT delivers content around the mind, body and movement–along with some appropriate eye candy–direct to your inbox. Their goal is to remind all of us that every man should give a SHIFT.