americanninjaworkout4

Like Liam Neeson in Taken, to compete on American Ninja Warrior you’ll need a certain set of skills. Push around all the weights you want, if you don’t train right, you probably won’t conquer one obstacle. We spoke with Aaron Himelright, a competitive rock climber and parkour enthusiast who made it to the finals in Vegas on the show this year, to help create a workout that could prepare you for the competition. He stressed the importance of focusing on your grip, core, and overall endurance when training. With Himelright’s help, we’ve come up with a workout that will prepare you for the Rumbling Dice, Salmon Ladder, and other obstacles.

Holiday Outpost

After browsing this ultimate gifting destination for the last 30 minutes, we realized we could pretty much do all our holiday shopping in one place. This place. How nice! They’ve curated a list of 2022’s most coveted gifts that span from the chefs in your life to the outdoorsmen and indoorsmen alike. Stocking stuffers. Big gifts. Everything in between. E-gift cards for the last minute person you accidentally forgot to put on your list.  Everything in this Holiday Outpost helps you raise the bar on your gift giving this year.