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Knocking back a Double IPA or barrel-aged imperial stout after a long workout is a one-way ticket to bombedville. It also negates the work you just put in and does little for your hydration needs after your body spit out so much sweat. If you still feel like a cold one after a run or trip to the gym, however, consider Harpoon’s latest beer, Rec. League. Rec. League is the beer made for quenching your thirst post-workout. The hazy pale ale, which clocks in at a manageable 3.8% ABV, features seat salt, buckwheat, and chia seeds, all of which work together to refresh and hydrate. The Mediterranean Sea Salt delivers much-needed electrolytes, while the buckwheat and chia seeds deliver B vitamins, omega-3 fatty acids, and antioxidants to your body. Athletes who want a little buzzy refreshment should pickup a 4-pack.

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Too stressed to sleep? Maybe you’re too anxious? What about lacking focus or unable to relax? The Apollo wearable takes care of everything by helping your body recover from stress, so you relax, focus, sleep better and feel better–without having to take something to help you sleep. Apollo sends silent, soothing vibrations through the body to calm your nerves, help you unwind and improve your overall quality of sleep. In fact, in a study with over 500 participants, Apollo users enjoyed 19% more time in deep sleep, on average. Rest easy and take 10% off when you get Apollo Neuro today.