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For most guys, we struggle with doing the right thing when it comes to our well-being. But sometimes just a little can make a difference. That’s the idea behind the email SHIFT. Two times a week, we curate interesting content and eye candy around the mind, body, and movement. Who knows, one of these articles might just be the motivation you need to put down the remote and lace up your sneakers. So, give SHIFT a try – it might be the best move you’d made this week. And if you don’t like it, just unsubscribe. We won’t hold it against you.

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