The-MeatEater-Guide-to-Wilderness-Skills-and-Survival

Steven Rinella, the host of Netflix’s MeatEater, has written a comprehensive survival guide based on his acclaimed show. The guide is less for entertainment and more for real skills in the rough. It includes how to prepare for and handle extended wilderness exploration, land navigation, first-aid, etc. He even included how to use primitive methods, as well as how to take advantage of modern technology to get through what can often be hell on earth. But it’s not just his own valuable experience he brings into the book but also wins and failures from his crew of advisors that include hunters, ER doctors, wilderness guides, etc. Hell, if we keep getting hit by pandemics, this might be the one book you’ll really need.

Probulin-1000×600-4

We feel like it’s relatively common knowledge these days that better gut health leads to improved overall wellness, but how, exactly do you make that happen? Skip the obscure diets and Instagram fads because all you need is Probulin Total Care probiotic capsules. Unlike other options on the market, Probulin Total Care offers a premium blend of Lactobacillus and Bifidobacterium strains–along with targeted ingredients–for whole body health and unparalleled support, but you should still consult your healthcare professional prior to taking it. That said, Probulin is the best way to kickstart your health and wellness program.