Every Friday we’ll get you hooked up with some solid weekend plans. These are the things we think you should watch, read or do over the next few days.

The Longest Living People In the World All Abide by the ‘Power 9’ Rule
GQ
The Dark Side of the Internet’s Obsession With Anxiety
The Ringer
The Most Beautiful Caves in the U.S. You Can Visit
Thrillist
Why Is No One Eating This Ice Cream Flavor Anymore?
The Takeout
Tomatoes and Feta With Chickpeas
Bon Appetit
Cosmodernism
Instagram
50 Books Every Man Should Read Before He’s 50
Cool Material