Sometimes it seems like the only workout tips out there are designed to help women get tighter buns. Not that we’re complaining exactly, but what about us? The Men’s Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU! covers how to add inches to your arms, boost your bench press by 50 lbs and get rid of that beer guy you’ve been hanging on to since college. Accurately titled the BIG BOOK of Exercise, it contains 619 different exercises with tons of fantastic photography that makes the instructions easy to follow.
The Men’s Health Big Book of Exercises
More Entertainment
Entertainment
The 10 Best Christmas Movies That Aren’t ‘Die Hard’
If you need a break from 'Home Alone' or 'National Lampoon’s Christmas Vacation,' consider one of these unconventional holiday picks.
Entertainment
‘The Crooked Man’ Keeps Hellboy Niche (In a Good Way)
The world’s greatest paranormal investigator is still an outlier in the comic book movie phenomenon.
Entertainment
10 Historical Dramas to Watch if You’re Hyped for ‘Gladiator II’
From ronin to vikings, here are our favorite epic movies about the past.
-
Entertainment
The 10 Best Christmas Movies That Aren’t ‘Die Hard’
If you need a break from 'Home Alone' or 'National Lampoon’s Christmas Vacation,' consider one of these unconventional holiday picks.
-
Entertainment
‘The Crooked Man’ Keeps Hellboy Niche (In a Good Way)
The world’s greatest paranormal investigator is still an outlier in the comic book movie phenomenon.
-
Entertainment
10 Historical Dramas to Watch if You’re Hyped for ‘Gladiator II’
From ronin to vikings, here are our favorite epic movies about the past.