It’s easy to delay thinking about your New Year’s resolution to finally get in peak shape until January, but it never hurts to get a head-start. Even if you’re new to the gym, having a routine — and the right gear — will keep the winter doldrums at bay and maybe those sugar cookies and holiday indulgences have a little less of an impact. These gifts can help any guy meet their workout goals (even if that guy is you). Regardless of whether you’re bulking up, slimming down, or using designated workout time as an excuse to avoid putting up those holiday decorations, you’ll want to add these fitness gifts for men into your routine.


Beats Fit Pro

While many people are loyal to Apple products and Apple products alone, don’t have your blinders on when it comes to other headphones outside of Airpods. The Beats Fit Pro is a great all-around headphone, but especially for workouts. The secure-fit wingtip on the earbud isn’t just for show: it stabilizes movement and keeps the headphones in place during a workout while also offering some of the best noise canceling on the market.


Hydro Flask Standard Mouth with Flex Straw Cap

The Hydro Flask keeps any drink ice cold for up to 24 hours. The slim design makes it easy to grasp and keep in a machine’s cup holder while the flex straw cap is perfect for one-handed swigs so you don’t even have to interrupt the other arm’s routine in the HIIT.



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Geometry Fitness Towel

If you’re looking for a fitness towel that’s compact, durable, antimicrobial, and sustainably made, then go for a Geometry towel. The fitness towel is made from post-consumer use plastic, making it great for the environment and your workout. Perfect for draping over equipment or to wipe your forehead between reps, this towel can hold up to 7 times its weight in liquid. It’s also naturally antimicrobial, so will reduce any funk in your gym bag.


Lululemon All Day Essential Duffle Bag

There are a lot of bags on the market, but if you’re looking for a gym bag that is no-frills but still big on design, go with Lululemon. Big enough to carry your change of clothes, it’s still fairly compact and lightweight. The additional details of a separate shoe pocket on the exterior and water-repellent shell are a nice touch that you won’t find on your run-of-the-mill gym bag that’s seen more than its fair share of gym days.


On Cloud 5 Waterproof Shoes

A cult favorite, the On Cloud 5 got a recent upgrade and is now waterproof too. Great for any workout, the Cloud 5’s thick sole and breathable upper lets you go from cardio to weights seamlessly. Even as an everyday shoe, it’s stylish enough for walking the city or a trail on the weekends.


Bombas All-Purpose Performance 4-Pack

When it comes to workout socks, you want something that’s absorbent, comfortable, and won’t stretch out after a couple weeks. The options from Bombas really do live up to the hype. With moisture-wicking yarn and strategic zone cushioning across the arch of the foot, you’re looking at a sock that can do it all and keep you comfy. Go for the four pack, with both ankle and calf options, so you can mix and match throughout the week.


Tracksmith Session Short

One look at Tracksmith’s store can tell you why the brand is a favorite among runners. With an impeccable design aesthetic and an emphasis on performance, Tracksmith has consistently been at the top of runner’s Christmas lists since 2014. A classic five-inch short, the session short is lightweight and built for easy mobility. While popular for runners, it’s equally great for any lifters who want freedom in their movements.


Rapha Pro Team Long Sleeve GORE-TEX Infinium Jersey

Experienced cyclists know you need the best gear on the market to stay aerodynamic and comfortable on long rides. Rapha’s Infinium Jersey is a top-layer zip-up that utilizes GORE-TEX to do it all: waterproofing, insulation, and aerodynamics. It hugs the body while not being restrictive and three pockets in the back are perfect to avoid weighing you – or your bike – down.


Theragun Pro

Often, recovery is just as important as the workout itself. Because of this, the Theragun Pro is best addition to any post-workout routine. With multiple attachments and speeds, the Theragun Pro offers a deep tissue massage at your convenience. Even when I’m not working out and just had a long day in front of the computer, it’s a great way to relieve tension.



Going one step further on making the most of recovery time, the PLUNGE can go down to 39-degrees to utilize cold water therapy to regenerate muscle loss and get blood flowing for a faster, natural recovery. Cold therapy also helps in elevating energy levels and there is continued science to indicate that cold plunges can build immunity. There is also a hot-water upgrade which can act as a hot tub and relax aching muscles — or just to warm up in the winter.


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