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There’s a ton of things to be stressed out by these days—rising gas prices, the entire world’s economic outlook, Snooki—making us wound tighter than Woody Allen after a double espresso. Who is there to turn to when our blood pressure has skyrocketed to astronomical levels? The Dude. In The Abide Guide: Living Like Lebowski you get a whole slew of funny yet oddly helpful information from The Big Lebowski. From the guys behind Dudeism.com, this book will serve as your spiritual guide to relaxing nirvana. Learn the secrets of sacred Dude practices, the science of tying a room together and much more from The Dude’s mouth to your ears (eyes).

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Whether you’re looking to boost your mood, reduce your recovery time, or nourish your body, CBD can help. If you want all those benefits in the convenience of a pill, experience the advanced powers of CBD with NanoCraft CBD’s new phytocannabinoid-rich softgel formula. Every dose is independently tested for quality and potency and made with a patent-pending nano-emulsion formula for maximum absorption. Each nutrient-dense, pharmaceutical grade softgel comes packed with 25mg of Full Spectrum CBD, plus over 40 naturally present synergistic terpenes that aid in pain relief. It’s time to try it for yourself.