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Beer makes everything better. The liquid lubricant makes music sound better, girls look better and (if paired properly) food taste better. It’s probably the greatest invention since the wheel (screw sliced bread), which is probably why we love it so much. As much as we love craft brews like Dogfish Head and Goose Island, we’ve taken a decidedly DIY approach to future beer endeavors. We want to make it ourself, and you’re probably in the same boat. Beer Craft: A Simple Guide to Making Great Beer is just that, a simple guide (written by amateurs just like us) to creating the liquid that improves social lives the world over. The book has six easy steps to help you create a delicious hoppy concoction without ever leaving your kitchen. Parts of it are an encyclopedic tome of beer knowledge, but the instructions are infographics. Pictures – now they’re speaking our language.

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We feel like it’s relatively common knowledge these days that better gut health leads to improved overall wellness, but how, exactly do you make that happen? Skip the obscure diets and Instagram fads because all you need is Probulin Total Care probiotic capsules. Unlike other options on the market, Probulin Total Care offers a premium blend of Lactobacillus and Bifidobacterium strains–along with targeted ingredients–for whole body health and unparalleled support, but you should still consult your healthcare professional prior to taking it. That said, Probulin is the best way to kickstart your health and wellness program.