We don’t have any sort of scientific evidence to back this up, but we’re willing to bet you waste significantly more time than 3 minutes a day scrolling through social media and checking for updates on your favorite topics. Spend three of those minutes today–185 seconds to be exact–watching the Satisfying Pendulum Wave Patterns in HDR video from lotsalote you see here. Rendered in 4K 60p HDR using the new Eevee render engine in Blender, this video is equal parts TV test media and hypnotizing digital version of a Newton’s cradle. It’s as functional as it is mesmerizing, and we’d be shocked if you watch it just once.

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At the end of a long day we like to decompress with some peace and quiet and two fingers of the good stuff. Keep it simple and cut right to the chase with these glasses.