There aren’t many things you can cover in just under 90 seconds, but Donut Media manages to tackle the Evolution of the BMW 3 Series quite well in that amount of time. From the 1975 E21 316 Alpine White to the 2014 F80 M3 Austin Yellow, it’s cool to see the car shape shift over the years through its various iterations and options packages.

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We feel like it’s relatively common knowledge these days that better gut health leads to improved overall wellness, but how, exactly do you make that happen? Skip the obscure diets and Instagram fads because all you need is Probulin Total Care probiotic capsules. Unlike other options on the market, Probulin Total Care offers a premium blend of Lactobacillus and Bifidobacterium strains–along with targeted ingredients–for whole body health and unparalleled support, but you should still consult your healthcare professional prior to taking it. That said, Probulin is the best way to kickstart your health and wellness program.