We’d normally lead here with some sort of spoiler alert, but if you haven’t seen the latest episode of Game of Thrones you need to reassess your priorities in life. Assuming you did see it, you’ll now want to check out this 10-minute video that takes you behind the scenes of the epic Battle of Winterfell. How did they film it? What did they tell the actors? Why didn’t Rickon run in a GODDAMN ZIGZAG?! Okay, that last one isn’t answered, but everything else you’ve wanted to know about one of the best episodes ever is.

Probulin-1000×600-4

We feel like it’s relatively common knowledge these days that better gut health leads to improved overall wellness, but how, exactly do you make that happen? Skip the obscure diets and Instagram fads because all you need is Probulin Total Care probiotic capsules. Unlike other options on the market, Probulin Total Care offers a premium blend of Lactobacillus and Bifidobacterium strains–along with targeted ingredients–for whole body health and unparalleled support, but you should still consult your healthcare professional prior to taking it. That said, Probulin is the best way to kickstart your health and wellness program.