Photographer Peter McKinnon knows how to take a great photo and has all the equipment to do so, but that didn’t stop him from putting together a video about 8 helpful camera hacks you can execute the next time you’re shooting something. Whether it’s using an external light source as a flare, sunglasses as a blend or a coffee sleeve as a hood, you’ll find at least one thing you can use in his 90 second video.

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We feel like it’s relatively common knowledge these days that better gut health leads to improved overall wellness, but how, exactly do you make that happen? Skip the obscure diets and Instagram fads because all you need is Probulin Total Care probiotic capsules. Unlike other options on the market, Probulin Total Care offers a premium blend of Lactobacillus and Bifidobacterium strains–along with targeted ingredients–for whole body health and unparalleled support, but you should still consult your healthcare professional prior to taking it. That said, Probulin is the best way to kickstart your health and wellness program.