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A great beard doesn’t just look good, it’s functional. Have some cereal and magically find a marshmallow piece stuck in your face hair for an afternoon snack! Pierce Thiot demonstrates the power of his glorious facial hair as he sticks random items in his beard and documents his successes. Check out some of the trials here and follow his Instagram for more.

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We feel like it’s relatively common knowledge these days that better gut health leads to improved overall wellness, but how, exactly do you make that happen? Skip the obscure diets and Instagram fads because all you need is Probulin Total Care probiotic capsules. Unlike other options on the market, Probulin Total Care offers a premium blend of Lactobacillus and Bifidobacterium strains–along with targeted ingredients–for whole body health and unparalleled support, but you should still consult your healthcare professional prior to taking it. That said, Probulin is the best way to kickstart your health and wellness program.