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Okay, so it’s cool that our smartphones connect to our cars and watches and glasses, but what about our bikes? Luckily a group of guys from Canada set out to change that. Introducing the Vanhawks Valour, the first ever carbon fiber smart bike. In addition to two wheels, the Valour features a navigation system that utilizes turn signal-like l.e.d indicators on the handlebar and connectivity to either your iPhone, Android, or Pebble. The Valour also syncs with other Valour riders to share info about potholes and traffic and even stolen Valours. And to help you avoid trying to share the same space as say an automobile, the Valour comes with a nifty blind spot system which makes us wonder, what doesn’t the Valour do? Get it here people.

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We feel like it’s relatively common knowledge these days that better gut health leads to improved overall wellness, but how, exactly do you make that happen? Skip the obscure diets and Instagram fads because all you need is Probulin Total Care probiotic capsules. Unlike other options on the market, Probulin Total Care offers a premium blend of Lactobacillus and Bifidobacterium strains–along with targeted ingredients–for whole body health and unparalleled support, but you should still consult your healthcare professional prior to taking it. That said, Probulin is the best way to kickstart your health and wellness program.