You’re not a kid anymore which means working through your problems maturely. It also means that fighting could land you time in prison. That’s why The Little Black Book of Violence starts off describing the best methods to avoid a conflict. Learn how to be aware of your surroundings, talk your way out of a situation and keep your head… because while knocking a guy out with a roundhouse kick may be effective, avoiding the fight all together takes a lot of skill too. The book also covers how to handle a violent encounter if it can’t be avoided as well as the aftermath… like first aid, talking to the police and getting a good lawyer.


The new Bolinas Offshore Boots from Seavees  is perfect for braving the elements and lends both function and fashion to your wardrobe.   These vegan, double gore pull-on rubber rainboots are made from matte-finished waterproof natural rubber and they are perfect for your daily commute in the rain and are equally at home on a hike through the woods. Seavees is donating 10% of sales from the Bolinas Boot benefit Un Mar De Colores who work to cultivate & inspire inclusivity, diversity, ocean stewardship and surf therapy for children of color & underserved youth.  Get your Bolina’s here