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Take a look at your bike and you’ll think it’s fairly simple. Not a ton of parts, easy to understand design, overall nothing that needs delving into. After that, pick up a copy of The Bike Deconstructed: A Grand Tour of the Modern Bicycle and rethink your two-wheeled ride. Richard Hallett tears some bikes apart to give you a new appreciation of the some 200 parts working together when you’re pedaling away. The book is loaded with images, diagrams, and easy to digest information on why the bicycle is a modern marvel. You’ll no longer take your bike for granted.

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Who couldn’t use a good night’s rest? We sure could. That’s where Charlotte’s Web comes in. They believe that plants can revolutionize how we care for ourselves and one another—that they can bring us the comfort and confidence to take on whatever life has in store. Charlotte’s Web™ Sleep Gummies were formulated to help you maintain a better and more sound sleep. They’ve paired the renowned natural sleeping aid, melatonin, with the power of their Charlotte’s Web CBD and the rest of hemp’s naturally occurring phytocannabinoids to support sound, quality sleep, and regular sleeping cycles.