Spotifys-Time-Capsule-Playlist-Will-Take-You-Back-to-High-School

Few things deliver nostalgia like music. Spotify is aware of that and wants to deliver a whole shit-ton via the new “Time Capsule” playlist. If you’re a Spotify user, the music streaming service will create a personalized playlist full of 2 hours worth of tracks they feel you might have listened to back in the day. Verdict after trying it around the office all morning? It’s spot on. Get ready to relive high school dances, driving in your first car with the windows down, and a ton of the awkwardness that came with being a teen. Thanks, Spotify.

Shift-Infeed

If you’re anything like us, you perpetually suffer from inbox overload. If we’re only reading one email a day, it’s going to be SHIFT. SHIFT is for guys who are not afraid of change. Guys that understand small things can make a difference. Guys that are willing to question what they think. It’s for guys just like you. Two times a week, SHIFT delivers content around the mind, body and movement–along with some appropriate eye candy–direct to your inbox. Their goal is to remind all of us that every man should give a SHIFT.