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Any book that starts talking about juice cleanses and gimmicky fitness devices belongs squarely in your trashcan. If you want a straightforward, no-nonsense approach to refining your body, check out Man 2.0 Engineering the Alpha. The book simply puts forth a 4-week diet and exercise program that will start the slimming of that double IPA gut. Based on the idea of natural hormone optimization (it’s science), the book claims that within a week it can help improve your brain function, boost you energy, and increase your sex drive . . . no problem there, am I right? High five! The best part is, it’s not as stuffy as 99% of the health books at your local Barnes & Noble.

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Flint & Tinder has always been one of our favorites because they make updated, high-quality American staples–without being fussy, over-designed or bearing a huge price tag. Our latest favorite? This Flannel-Lined Waxed Trucker Jacket. With classical trucker jacket styling and a flannel-lining for warmth, this Made in the USA trucker jacket is best in class. In addition to Martexin 7oz sailcloth exterior in eight different color options, you get fully-lined body / sleeves, interior media pocket, button-flap chest pocket, 2 welt hand pockets, and finishing like F & T antique metal buttons and a modern fit. Get yours today at Huckberry