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At the corner of Greenwich and Vestry in Tribeca you’ll find a building full of luxury condos. While the phrase “luxury condos” gets thrown around a little haphazardly these days, we can assure you these are the real deal. Don’t believe us? Just ask Jake Gyllenhaal, Justin Timberlake, Meg Ryan, or any of the other celebs who call the address their home. Maybe that’s because the building is billed as “paparazzi-proof.” What do you get if you decide to shack up there? How about valet parking, a 75-foot lap pool, a landscaped roof deck, a climate controlled wine cellar, and a secret garden? Sure this life of luxury will cost you over $8,000 a month, but when you need to borrow some salt you can go ask Jessica Biel for some. We thank that’s worth it.

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If you’re anything like us, you perpetually suffer from inbox overload. If we’re only reading one email a day, it’s going to be SHIFT. SHIFT is for guys who are not afraid of change. Guys that understand small things can make a difference. Guys that are willing to question what they think. It’s for guys just like you. Two times a week, SHIFT delivers content around the mind, body and movement–along with some appropriate eye candy–direct to your inbox. Their goal is to remind all of us that every man should give a SHIFT.