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In the grand scheme of things, 15 minutes might not seem like a lot of time. But you’d be amazed what you can accomplish in a quarter of an hour. Meditate. Catch up on correspondence. Quietly reflect. Exercise. Take a turn in Settlers of Catan. Whatever you’re using it for, this 15 Minute Timer will help you keep track of a small block of time in a truly old school way that reminds you to take at least fifteen minutes out of your day for what truly counts.


If you’re anything like us, you perpetually suffer from inbox overload. If we’re only reading one email a day, it’s going to be SHIFT. SHIFT is for guys who are not afraid of change. Guys that understand small things can make a difference. Guys that are willing to question what they think. It’s for guys just like you. Two times a week, SHIFT delivers content around the mind, body and movement–along with some appropriate eye candy–direct to your inbox. Their goal is to remind all of us that every man should give a SHIFT.