The hour we usually spend at the gym is not that efficient. Sure we lift some weights and get in some cardio, but we also watch whatever is on TV, scroll around on our iPhones, and generally don't push ourselves all that hard. Not only is this Scientific 7-Minute Workout quicker, you don't need anything besides ... continue reading
You've probably got about a month before that layer of winter beer fat you used as insulation needs to be taken care of. If you're ready to amp up your workout, check out these awesome kettle bells. While not exactly at the cheap end of the spectrum, the Chimp Primal Bell is just about the sweetest looking workout ... continue reading
For a no-frills flask that's perfect to toss in your bag when you're out camping or exploring, turn to Stanley. The classic brand has been crafting solid, well-made food and drink gear since 1913. Their latest flask is the first in the Adventure Series which is aimed at being both essential and rugged. With more grip ... continue reading
You've got about a month of hardcore eating ahead of you before that guilt sets in. If you want to try and stay in shape now (or plan on going hard after the holidays), here's the latest fitness tracker to help you out. Looking more like an actual watch than the Nike FuelBand or the Jawbone Up, Basis boasts the most ... continue reading
Instead of taking health and exercise tips for the Home Shopping Network and dropping your hard earned cash on devices that promise you a 6-pack by gently massaging your abs, invest in Larklife. Larklife is an app-powered wristband that will coach you in all things healthy. Not only does it track your exercise data ... continue reading
In the spirit of complete honesty, we've put on a few pounds since the end of January. It's actually a lot cheaper (and more fun) to curl pint glasses of Fat Tire than it is to curl with a trainer and it shows in the area of our midsections that, oddly enough, used to be described in beer quantities. Getting to the ... continue reading
NikeFuel is not some new alternative power source for pair of pump action sneakers that will make every other person on the basketball court jealous. (Unfortunately, our efforts to get the Nike Air Pump technology revived were met with nothing more than silence.) It’s the output of the new Nike+ Fuelband, which is ... continue reading
We flip through issues of Outside magazine while planning our next rock climbing expedition but until we gear up on the trip, most of our time is spent staring at PDF files and random websites. So, as much as we'd like to trick ourselves into thinking we're active beings with cores tighter than Jeff Bagwell's strike ... continue reading
There's a small percentage of guys who actually enjoy working out. The rest of us do it so we can drink a few beers, pick up more women and live a bit longer (so we can drink more beers and pick up more women). When grinding through a workout, music is about as essential as water to us and MOTOACTIV may be our new ... continue reading
Sometimes it seems like the only workout tips out there are designed to help women get tighter buns. Not that we're complaining exactly, but what about us? The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU! covers how to add inches to your arms, boost your bench press by 50 ... continue reading
A far cry from those pansy-ass playthings from your grade school days, the 2.5m professional-standard Leather Skip Rope from Seletti features gold metal handles and comes in a drawstring bag for training when travelling. If you're not one to take your workout on the road (and we can't blame you), rest assured that ... continue reading
Who needs a personal trainer when you've got a great watch? Wait, what? No really, the
Polar FT80 Heart Rate Monitor Watch helps you plan out a fitness routine that works for you and provides training targets and constant feedback. This thing is actually smarter than that overgrown pile of muscles you used to call ... continue reading
Unlike outdated hand grips, the Plus Gyro targets most muscle groups from your fingers to your shoulders. Comfortably set your own pace—the harder you work the more resistance it provides with gyroscope technology. And it doesn't just provide a great workout for your arms, but helps you prevent carpal tunnel syndrome.
Sometimes at work, you just want to hit someone. Do the next best thing and punch the Everlast Desktop Speed Bag. This vintage looking training tool will keep at least your arms in great shape, and more importantly keep you from flying off the handle while you fill out endless stacks of TPS reports.