With a title like Unfu*k Yourself: Get Out of Your Head and into You Life it’s easy to see why Gary John Bishop’s new book is one of the few we’d recommend from the world of self-improvement. Bishop’s book dispenses with the traditionally nonsensical knowledge you’d find in other self help books (assuming you were actually going to read those, which you probably weren’t) in favor of an “honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.” What does that all mean? You’re the biggest barrier to your own ability to thrive and improve, and it’s time you Unfu*k Yourself and get on with a better life with the best version of yourself. This book will help you rid yourself of the negative aspects of your own life that are holding you back while helping you realize “you’re a fu*cking miracle of being” and giving you the push you need to get out of that rut you’re in.
Good sleep is paramount to having a good day. That's why Parachute makes bedding essentials with comfort front and center. Take the Essential Quilt, for example. It's a modern take on a classic quilt that not only looks good thanks to its contemporary box pattern, but is also designed to be super soft and insanely comfortable. Made in a family-owned factory in Portugal and Oeko-Tex certified to ensure it's been responsibly manufactured, the Essential Quilt is ideal for layering and the soft, lived-in feel is primed to help you drift off.