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Any book that starts talking about juice cleanses and gimmicky fitness devices belongs squarely in your trashcan. If you want a straightforward, no-nonsense approach to refining your body, check out Man 2.0 Engineering the Alpha. The book simply puts forth a 4-week diet and exercise program that will start the slimming of that double IPA gut. Based on the idea of natural hormone optimization (it’s science), the book claims that within a week it can help improve your brain function, boost you energy, and increase your sex drive . . . no problem there, am I right? High five! The best part is, it’s not as stuffy as 99% of the health books at your local Barnes & Noble.

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When it comes to dress shoes, you used to be limited to affordable or well made. That’s a thing of the past with Ace Marks because they’re dedicated to making luxury dress shoes more accessible. By cutting out the middle man and all those big retail mark-ups, Ace Marks is able to bring you a $600 quality dress shoe that’s stylish and professional for under $300. Ace Marks is making the deal even better by giving you an extra $15 off each pair and free domestic shipping with code COOLMATERIAL until December 20th.