Man 2.0 Engineering the Alpha

Man 2.0 Engineering the Alpha

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Any book that starts talking about juice cleanses and gimmicky fitness devices belongs squarely in your trashcan. If you want a straightforward, no-nonsense approach to refining your body, check out Man 2.0 Engineering the Alpha. The book simply puts forth a 4-week diet and exercise program that will start the slimming of that double IPA gut. Based on the idea of natural hormone optimization (it’s science), the book claims that within a week it can help improve your brain function, boost you energy, and increase your sex drive . . . no problem there, am I right? High five! The best part is, it’s not as stuffy as 99% of the health books at your local Barnes & Noble.

The Casper Pillow Is Designed for Every Sleeping Position The Casper Pillow Is Designed for Every Sleeping Position
The Casper Pillow Is Designed for Every Sleeping Position PARTNER

How do you sleep? On your back? Side? Whatever position you land in after a long day? No matter how you rest your head, Casper has your perfect pillow. The Casper Pillow stays supportive, cool, and comfortable all night long—no matter what position you wind up in. Every aspect of the unique pillow-in-pillow design has been meticulously engineered for perfect sleep. It provides the perfect balance of squish and support, stays cool so you never need to flip it, and can even be tried out for 100 nights. Don’t get the best sleep ever? Send it back for a full refund. It’s time for better sleep.

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