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For most guys, we struggle with doing the right thing when it comes to our well-being. But sometimes just a little can make a difference. That’s the idea behind the email SHIFT. Two times a week, we curate interesting content and eye candy around the mind, body, and movement. Who…

Instead of wading through the massive amount of new app releases searching for a few diamonds in the rough, just let us be your guide. This is a collection of our favorite new apps for both iOS and Android for your downloading pleasure. Black Blue Remember "The Dot Game" (aka…