• Declan Summer Sale: Up to 70% Off Functional EDC Pocket Squares

    Declan functional pocket squares and utility handkerchiefs offer both clean style and clean gear in one everyday carry package. Not only do they look good dropped in a pocket, but they're designed to clean dirty glasses, phone screens, and other items without smudging or scratching. You'll look good and so will your gear. And right now, you can add one to your EDC for 30-70% off! All the Declan modern pocket squares and handkerchiefs are marked down so you can grab some functional style for even less. Pick yours up now and save....

  • The Scientific 7-Minute Workout

    The hour we usually spend at the gym is not that efficient. Sure we lift some weights and get in some cardio, but we also watch whatever is on TV, scroll around on our iPhones, and generally don't push ourselves all that hard. Not only is this Scientific 7-Minute Workout quicker, you don't need anything besides a chair and a wall to do it. Originally published in the American College of Sports Medicine's Health & Fitness Journal, the workout is tough, but it's also over in less time than it takes to even get to the gym in the first place. Each move should be done at a high intensity for 30 seconds with a 10 second break in between. Well...