• The Casper Mattress - A Better Night's Sleep Delivered Right to Your Door

    Resting on a mattress for two seconds in a showroom is no way to determine if it's right for you. Luckily, not only is the Casper mattress designed with a unique sleep surface that sleeps cool, provides bounce, and promotes ideal support, but you can try it out for 100 nights to see if you like it. Your Casper mattress will arrive at your door in a surprisingly small box, and you can receive a full refund during the first 100 days if you aren't satisfied. Each is manufactured and hand-stitched in the USA. It's a convenient way to get a better night's sleep. Plus use code "coolmaterial" for $50 towards a mattress (valid through 9/30)....

  • The Scientific 7-Minute Workout

    The hour we usually spend at the gym is not that efficient. Sure we lift some weights and get in some cardio, but we also watch whatever is on TV, scroll around on our iPhones, and generally don't push ourselves all that hard. Not only is this Scientific 7-Minute Workout quicker, you don't need anything besides a chair and a wall to do it. Originally published in the American College of Sports Medicine's Health & Fitness Journal, the workout is tough, but it's also over in less time than it takes to even get to the gym in the first place. Each move should be done at a high intensity for 30 seconds with a 10 second break in between. Well...